不乱， 不慌。

人乱， 我不乱。
人慌， 我不慌。
一乱，一慌，就被拌住了。

No problem can be solved from the same level of consciousness that created it. ~Albert Einstein~

An Academia

Be an academia and don't lose your curiosity!!

Simplicity.

Simplicity is the ultimate sophistication.

~ Leonardo da Vinci ~

LOVE, like rain.

LOVE, like rain, can nourish from above,
drenching couples with a soaking joy.

But sometimes, under the angry heat of life,
love dries on the surface and must nourish from below,
tending to its roots, keeping itself alive.

~ Mitch Albom ~

Sunanda's random sharing on Uposatha day

It is not a curse to be in a heaven.
Be a shining deva, instead.
Don't proliferate your negative thoughts, tell yourself:"it is not like that."
Don't unnecessarily pull yourself down.

Time is running short.
Sometimes, result is evaluated using time factor.

BH motto:' Learn & serve, learn & serve".

Many people misunderstand the word 'enjoy'.
The true enjoyment comes from within for 'en' means internal.
If we take delight in sensual pleasures, that is called 'excitement'
for 'ex' means external.

Just continue to enjoy your life but don't excite your mind.
Not to be negligence, must wake up before sun rise.

Our ability of grasping on the situations is still very poor.
We memorize the formula, but we never apply the formula effectively.
Because we don't know how/why the formula being formulated.

It's alright to make a mistake.
Just don't take too long to correct and learn from the mistake.
Time, to me is in the present moment.
Time, to me is the most precious resource I have now.

Relationship

Having a healthy relationship is more important than becoming independent.

As we are human beings who live in the earth together with many others. No man is an island.

Building a healthy relationship without an attachment requires wisdom, compromise and compassion, which I need to develop.

快乐

快乐是一种选择。 可是，不是每个人都有选择的能力，所以要精进。

结合

能把该做的和想做的结合起来应该很好。
能把想学的应用在该学的上面，就更好了。
可，这些都需要时间，技巧，耐心。。

加油了。

有洞的垃圾桶

当不成有洞的垃圾桶， 所以很沉重。

愿大家虎年快乐

Lee Yean is exercising Discretion.

Discretion is the better part of valour.

Do not take yourself too seriously

After enough mirror gazing, we all develop our ‘cosmic sense of humor.’

We no longer try to be perfect, or try to get all our work done in time.

We become content with whatever life brings.

Just to deal with what comes up without crucifying ourselves or others is enough of a challenge.

-- Paul Ferrini --

Conditions

When the conditions become less than ideal, observe the conceit in our mind.
When the conditions are better than ideal, observe the greed and guilty in mind.

重复

有意义的重复与没有意义的重复， 分别在那里？

Ajahn Sumedho aka Robert Jackman remembers his guru and his own novice days

Kuala Lumpur, Malaysia -- From the navy to the monastery, from an American city to the forests of Thailand — the trajectory of Ajahn Sumedho’s life is interesting, to say the least.

Born Robert Jackman in Seattle, Washington in 1934, Ajahn (a Thai honorific title for “teacher”) Sumedho served four years in the US Navy as a medic. He also served in Sabah for two years in the Peace Corps in the early 60s.

However, despite being a Buddhist for over four decades and a highly regarded monk at that, Ajahn Sumedho still looks like a Mat Salleh in monk costume. Of course, this could be because we are so familiar with the traditional image of monks as Asians.
Above: Ajahn Chah (right) and Ajahn Sumedho

Even so, Ajahn Sumedho recalls how wearing the robes irked him when he was a novice monk in Nongkhai in northeast Thailand back in 1966.

“We had to wear three robes on our morning alms, and I used to complain as we were hot and clammy by the time we returned to the monastery,” says the affable abbot of Amaravati Monastery in Hertfordshire, England.

“The robes were dyed with a natural jackfruit dye, and the mixture of sweat and jackfruit dye smelt terrible. Life seemed to centre on robes, washing and mending them. I protested as I wanted to meditate.
“I also refused to wash the feet of senior monks. As an American, I was raised on egalitarian ideals, and washing another man’s feet seemed outrageous. When I left Nongkhai to join Ajahn Chah, 30 monks would rush to wash his feet after he returned from trudging barefoot through paddy fields and dirt tracks.

“Not me. I thought it was stupid and boosting Ajahn Chah’s ego,” he recalls.

The food also did not suit Ajahn Sumedo’s palate, but monks, then as now, have to eat whatever the villagers offer.

“The villagers brought chicken curry, fish curry and frog curry, but in those days Ajahn Chah would dump them all into one big basin and mix them up. It tasted horrible! The nuns would bring roots and stems from jungles for us to eat. I remember writing to my mother, ‘I am living on tree leaves’, and got her worried for nothing.”

It was the wise Ajahn Chah who helped remove the murkiness clouding the young American’s mind.

“I was frustrated by the strict monastic codes of Vinaya based on the hierarchical structure of seniority. There was a selfish side in me that wanted to live a monastic life but on my own terms.

“My complaints were gnawing me from inside — all the whining, whinging, blaming, thinking I was right, getting fed-up, being un-cooperative, wanting to leave.

“I realised that even when I led a comfortable life, I already had the habit of complaining and looking at life critically. Ajahn Chah showed me a different, positive outlook. Instead of being self-centred with the ‘get rid of this and get more of that’ attitude, I began to see life as it is, filled with ups and downs.

“I learned to welcome the chance to eat food I didn’t like, welcome wearing three robes on a hot day and welcome discomfort. Life is like this. Sometimes it is nice, sometimes horrible and most of the time, it is neither one way or the other!”

Meeting Ajahn Chah

Religionists are convinced that they will meet the teacher who will guide them when the time is right. Likewise, Ajahn Sumedho, who lived alone after his ordination as a monk, hankered to meet his teacher.

“Almost immediately, Ajahn Chah’s disciple Phra Summai visited Nongkhai! Coincidence? I don’t know but this is the truth.”

Phra Summai took him to Wat Pah Pong in Ubon province, where he remained under Ajahn Chah’s tutelage for 10 years. Again, it was tough going. Ajahn Chah spoke only Thai all his life, and Ajahn Sumedho only English! It was years before the latter learned Thai.

“Ajahn Chah would give long dharma talks in the evening, sometimes four to five hours, and I couldn’t understand a word! I was bored, cramped and upset. But at the end of one sermon, he looked at me, smiled and asked, through an interpreter, how I was doing. To my surprise, I said, ‘Fine’ and suddenly all my frustration disappeared!

“That was the beginning. He pushed me to the edge to make me see reality and what I was doing. I trusted him absolutely, and soon my aversion to washing his feet fell away and there were 31 monks rushing to wash his feet when he returned from alms!”

As for the language gap, the American understood more than what he was told via translation.

“We could not hold a proper, in-depth conversation in the beginning but he always said ‘Sumedho learns through the language of dharma’, and people would ask ‘What language is that?

“He said, ‘That is the language of living and observing, learning through awakening and being conscious, of having a human body and experiencing feelings that include greed, hatred and delusions, all normal human conditions’.”

Ajahn Sumedo began to see the bigger picture. Once he was asked to give a dharma talk for three hours.

“I had to speak and watch people leave or lie on the floor and sleep in front of me. At the end of three hours, there were just four polite old ladies!”

That was when he realised Ajahn Chah wanted him to examine the various forms of self-consciousness from conceit, vanity, pride, posturing to grumbling, and even the yearning to please and receive approval.

“I am grateful to Ajahn Chah because of his compassion.” says Ajahn Sumedho simply.

Why Buddhism?

“Buddhism offers the path to liberation. I was a Christian but became disillusioned as I could not understand its teachings nor find someone to guide me. Buddhism does not force you to accept blindly but to find the truth through your own experiences, and it was such a joyous discovery,” beams Ajahn Sumedho.

Here are some pearls of wisdom from him for parents:

“Parents have ideas how their children should be. If their kids don’t fulfil their expectations, parents feel angry and frustrated. And then, they are no longer loving them,” says Ajahn Sumedho.

“Attachment to children in this way no longer allows us to love them properly. If you let go of attachment, you will realise a natural way of relating is to love, and you become aware of them as they are, not as you visualise them to be. Of course these two can often be the same.”

On happiness, he says, “Please realise that ‘happiness forever’ is an impossibility! But neither is unhappiness! As a child, I wanted a toy so badly I told mum I would never want anything else.

“So mum bought it, and I derived happiness from it . . . for maybe five minute, before I started craving something else!

“I remember this vividly because I was so convinced permanent happiness was mine once I got that toy.

Reflection

Everyday, there is another great opportunity for me to do Dana.

I rejoiced to know about your great opportunity in learning/practising the Dhamma.

To Birthday Boy, may you always surrounded by wise companions.

sincerely,
metta

Eating an elephant.

How do you eat an elephant? Answer: One bite at a time.

Professionalism

You do not have to like everybody, but you have to find a way to work with everybody. This is what we called professionalism??? Agree? ...

老师问好。

老师但心我来着。
不必但心， 我不会浪费我的时间的。
我会好好的。

自己的生活

过自己应该过的生活，
不要想太多，
加油了。