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Thursday, November 6, 2014

Thursday, October 16, 2014

Wednesday, October 15, 2014


It is not the work itself that is difficult but getting the mind wanting and willing to work is the greatest challenge.

Thursday, October 2, 2014

A day to remember

Meeting with the great mind
Way to immortality is ahead of mankind is my thought after your lecture.  Thank you for the inspiring talk, Dr. John Gurdon (Nobel laureate 2012/ Medicine & Physiology) and happy 81th birthday to you.

Wednesday, September 10, 2014



Sunday, September 7, 2014

想, 做


Wednesday, September 3, 2014


there are times that you just cannot act according to your mood.
Whatever needs to be done, has to be completed.
Just do it.

Saturday, August 30, 2014

Thursday, August 21, 2014


As a mature adult, other than smartness and intellectuality, there is something else that you ought to have, humanity. This is the basic.

Tuesday, July 1, 2014

True, but

It's true that we cannot reverse time but we can be aware of time passing and use it wisely.

Tuesday, June 24, 2014



Sunday, June 22, 2014

Remedy for happiness

Dr.D said that happiness is just like a shadow which cannot be captured nor detained. Rather, one should focus on achieving the object, which is ‘well-being’. Where there is well-being, there is happiness. And the foundation of well-being is a ‘good mind’, which is developed through cultivating our minds and characters, and not through prayers or wishful thinking.  Dr. D also used to say, having well being means 
1. being well-adjusted to changing conditions
2. being well-balanced with our pursuits in life
3. being well-connected in our relationship with others. 

Saturday, June 21, 2014


The Louvre, Paris (2013). 

Life is too short to be too serious.

Friday, June 20, 2014

时间不够用,又不够纪律,不够稳,所以燥。 >,<
决定先来杯黄老吉凉茶。 一切将好办。 =) 

Wednesday, June 18, 2014



只是往往因为‘贪欲’ 而复杂,
也因为体验 ‘知足’ 再回到简单,
若能直从简单入简单, 那就再简单不过了。

Monday, June 16, 2014

Living a concious life

Be mindful with every choice you make in daily life and take full responsibility with your decision.

Add oil.

Saturday, June 14, 2014


只有真正快乐的人才更懂得哀伤。Carlton GardenMelbourne (2014).

Thursday, June 5, 2014



If we pretend to be happy, will there be a time when you can be genuinely happy, forget that you're pretending?

Tuesday, June 3, 2014

Friday, May 23, 2014

Friday, April 25, 2014

lest We FOrgEt

We would not have the life we are having now without the merits and goodness of many others. Thank you, you, you and you...

Friday, March 21, 2014

Like it or not ...

.... things happen so I've chosen to accept whatever happen happily while I can.

What's your excuse?

Three months back, I managed to convince my little bro in trying to quit smoking. He smoked since his early teen, maybe 12 years back?  I had promised to reward him on the 100th day after he quit smoking but I totally forgotten about it. haha. Then, last week I received a call from my 29 years old bro demanding the 100th day gift. 

These are what I got him, custom made Tees. Hope he likes them and hope I have the honour to print the 1000th, 10000th tees for him =) 

Well done, bro!!

Monday, February 3, 2014

Monday, January 27, 2014

Monday, January 20, 2014


and most of the time, we forget how good we are or how good we can be.

Sometimes and most of the time, we tend to remember bitter experience better than cherish sweet moments in life.

This is how most mind work.

Wednesday, January 15, 2014

Wisdom tooth extraction

Heard many bad experiences of colleagues and friends about it.
I applied for a week leave but my kind supervisor has given me two weeks off. He thinks I need more than one week to heal  >,<

Fear then built up when the date got closer.
And I started to find excuses in trying to postpone the surgery.
Can I drive after that? Who is going to drive me to the drug store to get the pain killer? Experiments are still running.. I really need to get my thesis done. The tooth has not given me any trouble so far why do I need to find trouble?? I am staying alone now, no one is going to cook for me after that. By then, I started to understand why some elderly refuse to do the annual medical check-up.  It's because of fear, fear of unknown. Really torturing me.

Fear disappeared when I decided to trust the dentist. He is professional. When he advised to get it done, it needed to be done.

Fear vanished when I realized physical pain is more bearable than mental pain (fear of unknown).

Got to remember this experience.

Friday, January 10, 2014


For those who know to google, googling may become the only word you know. anonymous. 



Monday, January 6, 2014

sO TrUe

‘It doesn’t take much to be in love. But it takes a lot to be in a relationship.’ – Anonymous

Sunday, January 5, 2014


             无奈ing hahaha 

Friday, January 3, 2014

2013 领悟


New Year Resolution

Friends have been asking me, "why must we make new year resolution? I won't do that just because everyone is doing it." A typical cool, generation Y's response towards social norms.
I pondered upon this question for awhile.
Then, I have my answers.
Because we are careless/ unmindful and we forget things.
Because we get carried away so easily by day to day mundane life until we miss the big picture, the purpose of life and what really make us happy.
New Year would be a good life's checkpoint for us to reflect, to learn, to thank and to change.

Happy New Year.